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vibram five fingers shoes for cheap ´╗┐FiveFingers Vibram Review FiveFingers shoes provide an individual toe box for each toe, providing a snug fit to the foot and greater mobility of the toes. The shoes have minimal padding and no drop between heel and toe; these hallmarks of minimalist shoes place greater emphasis on foot and lower leg muscles rather than relying on a shoe's padding to accommodate impact. The minimal style is intended to encourage more natural gait patterns, lessening injuries and improving form. Although quite popular for a range of activities, Vibram FiveFingers are not for everyone. Consider Vibrams reviews, including this one, before purchasing a pair. As with all minimalist shoes, Vibram FiveFingers simulate being barefoot by using a pliable, but tough sole to protect the foot from debris on the ground. This barefoot feel guides athletes to more natural gait patterns but also can strain muscles, especially in the foot and lower leg. Typically, a gradual adjustment to the shoes is advised; for runners, it takes eight to 10 weeks to adjust fully to the shoes. Without this slow training period, wearers are at risk for severe muscle strains and stress fractures. FiveFingers come in a range of styles, each with different specializations. There are several options available for running with differences in coverage of the upper, thickness of the sole and amount of tread to account for street running, trail running and racing. Other models are ideal for trekking, yoga, watersports or casual wear. The range of shoes has a concomitant range of prices with higher prices for the more technical styles. FiveFingers are typically worn without socks, but socks that accommodate the individual toe boxes are available. When wet, either from traversing wet ground or sweating, wearing the shoes without socks often leads to blisters. Additionally, the shoes hold odors quite strongly; frequent wear during heavy exertion leads to quite unpleasant smelling shoes. However, the shoes are machine washable, which makes cleaning simple. Yes. Vibram Five Fingers are designed to give you the ultimate 'barefoot' minimalist shoes. They are light, thin, and comfortable. They have many benefits too, such as: Strengthens muscles in the feet and lower legs; improves range of motion in ankles, feet, and toesIncreases sensory reception important to balance and agility; eliminates heel lift to align the spine and improve postureEncourages forefoot strike and a more natural running form that creates less impact on the knees, hips, and lower back